Hip Hop Abs Reviews – A Complete Review of the Hip Hop Abs Workout

Looking for Hip Hop Abs reviews? The following article highlights the main features and benefits which make this home fitness program so popular. With so many different exercise programs available today, we hope that this Hip Hop Abs review helps you to determine whether or not this system is right for you.

Hip Hop Abs Reviews – What to Expect

Hip Hop Abs is a unique program that uses hip hop dancing as the basis for the workout routines. Hip hop is a form of dancing that grew out of street dancing – it has a little bit of break dancing and a whole lot of attitude combined in it as well. Hip hop dance originated in the 1970’s in New York and California and spun off many alternate dance styles such as krumping and turfing. Hip hop involves a lot of movement and a great deal of dance emphasis on the beat, the sound and the feel of the music. It is now one of the most popular forms of music played in clubs and at house parties across the country.

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In addition to its great entertainment value, hip hop is recognized by many professional dancers and trainers as an alternate form of exercise. For example, the famous cyclist and fitness guru Lance Armstrong says that many of the hip hop dance movement are ideal for sculpting the abs and that repetition of these movements provide a great abdominal workout. The Hip Hop Abs program developed by Beachbody.com and Shaun T takes many of the most popular hip hop moves that isolate the abdominal muscles and converts them into a high-energy, fun workout.

Why is the Hip Hop Abs Workout so Popular?

Hip Hop Abs ReviewsAlthough almost everyone wants to improve their body, most people do not want to spend the time and money to join a gym/fitness center or purchase exercise home exercise equipment. With today’s busy lifestyles, people need a fitness program that can fit into their schedule – a quick routine that can be done while the children are napping or before heading off to work. Hip Hop Abs fulfills this need.

Whether you are a new mom trying to lose your baby weight or a middle-aged guy trying to shed your love handles, you can fit Hip Hop Abs into your schedule. If the workouts and nutrition advice are followed as directed, you will see quick results and steady progress with Hip Hop Abs – another reason for its popularity.

In these tough economic times, price is also a factor – although everyone agrees that fitness is important, no one wants to spend more than they have to on it. Hip Hop Abs works on this level too, comparable in cost to a one month fitness club membership.

Another reason so many people buy Hip Hop Abs is because it’s FUN! Your instructor, Shaun T, is an energetic and engaging person who not only helps you lose weight and learn the hottest hip hop dance moves, he will also make you smile as you are doing it. Most of the workouts are 30 minutes long and Shaun T will make the time seem to fly by.

Finally, the program recognizes that nutrition is an integral part of any serious fitness regimen. The diet guides and advice included in the program (a nutrition guide, a six-day diet plan and a guide to help you through the menus at popular fast-food restaurants) also helps you lose body fat and tone those abs.

How Does Hip Hop Abs Work?

Hip Hop Abs uses a combination of energetic dance moves and nutrition advice to help you burn fat and tighten your abdominal muscles. Because most people accumulate their body fat around their midsection, simply developing your abdominal muscles is not enough to get the tight, flat abs that everyone wants. You also have to shed the layer of abdominal fat that covers those muscles so that they can show through. Shaun T combines the latest hip hop dance move with his “Tilt, Tuck and Tighten” techniques to burn the maximum amount of body fat and tone your muscles.

The Hip Hop Abs program is a series of four instructional videos. The first video is called “Secrets to Flat Abs” and works the upper abs, lower abs, and obliques while you dance. The second video is called “Fat Burning Cardio” and a high-energy hip hop routine. The third video is called “Ab Sculpt”, where Shaun T demonstrates his signature moves that will shape your abs. The final video in the series is called “Total Body Burn” and it provides with a full-body workout that will burn fat and improve your overall fitness while simultaneously improving your dance moves.

When you buy the Hip Hop Abs workout videos, you also get other products including a nutrition guide, calendar, measurement card and tape measure, as well as two full-length videos that show you the latest hip hop dance routines plus a “Hips, Buns and Thighs” video that can help you attack those problem areas. A fast-food nutrition guide and a six-day diet plan are also included in the package.

Hip Hop Abs Reviews – Final Words

We hope that you’ve enjoyed reading our Hip Hop Abs reviews and are a little more familiar with what this excellent home workout program offers. Hip Hop Abs is not for everyone, but for someone who is looking for an enjoyable, upbeat way to get super fit from home — it’s pretty tough to beat.

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